Jeremy Whiteford

Jeremy Whiteford

Co-Owner & Director of Training

Qualifications

Certified CrossFit Trainer

CrossFit Level 1 & Level 2

Precision Level 1 Nutrition

CoachUSAW Sports Performance

MWOD Mobility

Carl Paoli Freestyle Seminar

Ben Bergeron Business of Excellence

Invictus Athlete Camp

StrongFit Seminar

StrongFit Coaches Week

Wim Hof Level 1 Module

Training With Rich Weekend

About Coach

Coach Jeremy is the husband to a beautiful wife and father of 3 crazy boys. He has been chasing elite fitness and the ability to help others achieve their best self for as long as he can remember.

How would you describe your coaching style in one word? "Purposeful"

What do you love most about the fitness industry? "The fact that it is constantly evolving and becoming more of a profession instead of just a hobby."

Tell us something most people don't know about you: "My first job was scooping ice cream at Baskin Robins."

Favorite Barbell Lift: "Power Clean"

If you could be reincarnated as any animal, what would it be? "Eagle"

Favorite Sweet Treat: "Puppy Chow"

Quote you live by: "Don't Talk About It. Be About It."

Turning Point

Motivation & Passion

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