Jeremy Whiteford

Jeremy Whiteford

Co-Owner & Director of Training


Certified CrossFit Trainer

CrossFit Level 1 & Level 2

Precision Level 1 Nutrition Coach

USAW Sports Performance

MWOD Mobility

Carl Paoli Freestyle Seminar

Ben Bergeron Business of Excellence

Invictus Athlete Camp

StrongFit Seminar

StrongFit Coaches Week

Wim Hof Level 1 Module

Training With Rich Weekend

About Coach

Born and raised in Rockford, Illinois about an hour and a half northwest of Chicago. Jeremy has always enjoyed being active and challenging himself. He was a golfer in high school that ran with the Cross Country team during practices since the golfers didn’t do any type of exercise. In 2008, Jeremy joined the United States Navy as an Aviation Machinist Mate for 4 years of Active Duty Service. This is where he found CrossFit and put on 40lbs of muscle. Since getting out of the Navy he’s had a whirlwind of experiences that eventually landed him and his wife Debbie in Kansas City. They have lived here since 2013 and have 3 amazing boys that are just as crazy as their dad. From Strongman competitions to IronMan and everything in between, he strives to do things out of his comfort zone to show people that they can do it too. His overarching goal is to help as many people as possible with anything and everything, If there is something you want to do, he will do everything in his power to help you achieve it.

Turning Point

Motivation & Passion

From the beginning, the goal has always been to help as many people as possible. I truly believe the Socrates quote that says, "No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." Everyone is capable of more than they know and my goal is to help them get there.

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