Two Truths and a Lie :)
Squat: 175#
Deadlift: 275#
Squat Clean: 165#
CrossFit Level 1 & Level 2
CrossFit Kids Adult & Child
CPR/AED
Certified Pre and Post Natal Coach
I was lucky to get experience with a lot of sports growing up. I played competitive soccer from the age of 5 all the way through high school. I also played volleyball, ran track and cross country, and played a little bit of basketball. I have always loved being part of a team.
I have always had a passion for helping others achieve their goals. As a former elementary school teacher, I have had the privilege of preparing kids for success in life by teaching them academics and personal skills. When the opportunity came for me to combine my passion of teaching with my love for fitness, it was a dream come true. There is nothing more rewarding than witnessing someone achieve their goals.
My purpose for coaching is to help others improve and maintain their health and help people achieve their goals-- big or small!
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