Get ready to transform your fitness routine with our expertly crafted HitFit class! Led by our certified boxing coaches, this class is perfect for beginners who want to try boxing-style fitness training. You'll learn all the basics, including the boxing stance, footwork, and how to throw a punch, while gradually building your stamina, strength, and endurance.
Our thoughtfully designed progression of warm-up drills, shadowboxing, HIIT exercises, rounds on the heavy bag, and strength work will leave you feeling mentally and physically stronger, with a newfound confidence that extends beyond the bag. HitFit will give you a constantly evolving and engaging workout that propels you toward your fitness goals faster than ever.
Don't miss your chance to try this class and see what all the buzz is about - we're confident that once you experience the benefits of our expertly crafted program, you'll be hooked for life. So come join us and leave class feeling like a champion!
Working out at the gym isn't easy. But getting there shouldn't be hard. 2020FIT is located and easily accessible just off of 73rd Terrace and Mission in Prairie Village