Strength and ConditioningStrength and Conditioning

Strength and Conditioning in Prairie Village

Try our Strength and Conditioning class

Strength and Conditioning

Our Strength and Conditioning class is developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.


All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:
A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

Start Your Free Trial

Trusted and loved by hundreds of Prairie Village Residents

Conveniently located in the heart of Prairie Village, just south of St. Ann on 73rd Terrace and Mission.

Working out at the gym isn't easy. But getting there shouldn't be hard. 2020FIT is located and easily accessible just off of 73rd Terrace and Mission in Prairie Village

3710 W 73rd Terrace, Prairie Village, KS 66208
Get Directions

Do something today that you will be proud of tomorrow.

Start Your 7 Day Free Trial
Start Your 7 Day Free Trial
pushpress gym management software for boutique gyms and fitness studios