We provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.
Sports Performance is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic youth groups an opportunity to be physically fit and physically active throughout their lives.
A certified coach will guide the class through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.
Working out at the gym isn't easy. But getting there shouldn't be hard. 2020FIT is located and easily accessible just off of 73rd Terrace and Mission in Prairie Village