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Jon Rowley

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November 6, 2025

November 2025 Newsletter

I was over the moon excited when I saw one of the thought leaders in longevity get featured on 60 Minutes last week. Since podcasts emerged, I've been grateful for the access we can all have to the world's leaders in their respective fields, but it's often been available only to those actively tuning in (people like you).

I believe it's a big deal as his sales pitch is prevention of disease - aka Medicine 3.0, which is a party I want to be a part of, and more to join in.

Please take a listen if you haven't heard of him or if you need a refresher course. It's educational and re-motivating for me to keep my eye on the prize (the Centurian Olympics).

Have a great month!!!

Jon

AND!!!


Harvey Scott Stoffregan was born on Wednesday!! He's a healthy 7lbs 6 oz, pictures are forthcoming, and Amanda is doing well!

Here's a note from Tory:

“Words can’t express the gratitude and appreciation I have for the entire 2020 community. They say this takes a village, and I can say without a doubt, we have one! I know all of you love Amanda almost as much as I do, and we can’t wait for you to meet our newest addition!” - Tory

He's also about not only lengthening life but also focuses on helping us make the most out of our 'marginal' decade. It's a quick listen to get caught up.

Now, taking a page from that same playbook of preventive health in action, we’re excited to announce a new partnership between 2020FIT and Ehly Primary Care.

Together, we’re bringing advanced VO₂ Max testing to our community, a gold-standard measure of cardiovascular fitness and metabolic health.

Join the Waitlist Here - Coming Early 2026

I’m embarrassed here that I didn’t come up with the idea myself. I have to give Keller the credit for the idea. If you think our team does an outstanding job and want to show your appreciation this Christmas, we’d love to give you the opportunity.

Simply Venmo @PV2020FIT - 60% of the funds will go to our amazing full-time team, and 40% will be going to our incredible part-time crew. We appreciate you very much!

Thanks to Sara, we were finally able to start carrying the brand Body Health. The Rowleys have been using their Aminos for the last year, and they are money for recovery!

I was over the moon excited when I saw one of the thought leaders in longevity get featured on 60 Minutes last week. Since podcasts emerged, I've been grateful for the access we can all have to the world's leaders in their respective fields, but it's often been available only to those actively tuning in (people like you).

I believe it's a big deal as his sales pitch is prevention of disease - aka Medicine 3.0, which is a party I want to be a part of, and more to join in.

Please take a listen if you haven't heard of him or if you need a refresher course. It's educational and re-motivating for me to keep my eye on the prize (the Centurian Olympics).

Have a great month!!!

Jon

OH - Harvey Scott Stoffregan was born on Wednesday!! He's a healthy 7lbs 6 oz, and pictures are forthcoming, and Amanda is doing well!

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