Blog

Why we're going down the rabbit hole of HYROX and how it will improve your overall conditioning

Signing up for an event is a great way to keep yourself on track, even though you'll certainly regret it about 10 minutes in - though love the feeling when you're done!

The Community took over and it was AMAZING!

Raising money and doing hard things for veterans

Hero week at 2020FIT and what it means coming from a veteran

We've got an epic HERO week planned and just added two new members to our team. Not to mention a trail race out at the farm in June. It's going to be a great summer!

This month is I shared a book that will be a game changer for kids and also some incentive to get your friends to be like you

I’m not a scientist or a doctor here. I’ve been a practitioner of real life and am fortunate to not be glued to any sort of dogma on what is the best way to be a healthy human being.

I have a love / hate relationship with the month of March. The wound is still open but not as raw as it once was from the shutdown...