The all girls Athlete Academy was designed for your daughter to build strength, resilience and confidence. It’s for the female teenage athlete to have a place to be around peers with a like-minded goal: to advance her athleticism for sport. Resistance training, conditioning, speed, agility and injury prevention are the focus.
The ideal age group is for high school girls, however 7th and 8th graders are welcome if they participate in sports and have a good work ethic.
All classes are Mondays and Wednesdays from 4:15-5:00pm and will be coached by Kym van Zanten, CSCS.