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Our TeenFIT class is developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any teen improve his or her speed, coordination, strength, endurance or simply help get them moving!
A certified coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.
Working out at the gym isn't easy. But getting there shouldn't be hard. 2020FIT is located and easily accessible just off of 73rd Terrace and Mission in Prairie Village
