Body Fat, The Open & Beer

The Community took over and it was AMAZING!

Raising money and doing hard things for veterans

Signing up for an event is a great way to keep yourself on track, even though you'll certainly regret it about 10 minutes in - though love the feeling when you're done!

Hero week at 2020FIT and what it means coming from a veteran

We've got an epic HERO week planned and just added two new members to our team. Not to mention a trail race out at the farm in June. It's going to be a great summer!

This month is I shared a book that will be a game changer for kids and also some incentive to get your friends to be like you