Doing Pull-Ups in Class is Not EnoughWe work with people every single day who say "I want to get better at pull-ups." The most effective, and really the only way to improve...Coach Heidi tells us how she stays fit outside the gym!Fitness doesn’t only have to take place at 2020 Fitness, it can continue throughout your day. I like to challenge myself to find ways to...Construction UpdateIt's been a long time coming however I finally have something cool to show. Here is a full walk through of the new facility. It's really...Body Fat, The Open & BeerBelow is February's news letter. Enjoy it and all it's glory :)Austin R&D TripLast week I had the opportunity to travel down to Austin to do some research and development planning for the new facility. Austin has a...12 Day ResetMuch has been said about it taking 21 days to develop a habit or that after 30 days you can really make a change. Well in my world, when...prev
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