Blog

It's a funny thing. The more you learn, the more you realize you have to learn. I often wrestle with the notion of how often I should speak out to help and how much of that time should be spent leading by example.

My encouragement for you this month is to make time for yourself because no one else will, and we have a finite amount of it. And what the heck, pool season is right around the corner, so you might as well get ready :)

We recently took a family trip to Mexico (thanks Joe and Marilee!).

Fall is one of my favorite times of the year as it was this time 17 years ago that I convinced Britni to give me a chance after a little stunt a couple of buddies and I pulled at one of her soccer games.

10 Years - What a TEAM. I sat down to write this, and for once, I was utterly at a loss for words.

Start your New Year - Now. Why wait until after the holidays to get things dialed in?

I've been thinking about what 2020FIT means to me lately with the whole 'turning 10' last month.

We have the best team in the business. To keep them the best, and to keep everyone fresh, we need to take some rest from time to time.

Part of my job is to try ‘health things’ out, often fail, and when I do find something that works, share it with as many people that will listen.